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    Best Speed Bag Platforms for Home Use 2021

    05 Apr 2021
    Written by RENATA LANDER, CERTIFIED HEALTH PROFESSIONAL
    72

    If you asked us several years ago, we would tell you that we are in that group of people who exercise because they have to. Honestly, we never really understood all those fitness junkies, who love to have sore muscles and get sweaty! But, as it is clear that by exercising regularly we increase our chances for a long and healthy life. So we tried to keep up with our workouts.

    Our routine included running on the treadmill and working with dumbbells three-four times a week, and we were pretty happy with it. Then, the experience we had two years ago made us realize that exercise has more than only one purpose. At that time, we worked as an investigative journalist, which meant that we often stayed in the office over time. It was late on that particular night when we were, almost, robbed at knifepoint. We say almost, only because one of us had some self-defense training as an older teenager, and managed to kick the knife out of the guy's hand. We ran and quickly jumped in the car.

    This experience made us realize two things. First that, the exercises saved us, and second that we have to not only workout more but differently. So we decided to enroll in a boxing class. It was going well, except for the fact that we couldn't practice at home. Talking with the coach, we learned that it would be smart if we bought the best speed bag, in addition to the workout gloves. Why would we need that, we asked. He advised us that every boxer should have it because it improves speed, eye coordination and teaches us to keep guard at all times.

    And shopping for the bag was not such a challenge! We talked with a coach about our needs and desires, and following his recommendations, we quickly found something that satisfied us. Looking for a boxing speed bag platform, however, wasn’t so straightforward. Still, with help of a coach, other experts, and some articles, after a week or two, we managed to find the one that suited our needs.

    Moreover, we’ve decided to gather and sort out all our knowledge and findings to help you find only the best speed bag platform!

    Remember: all information, content, and material of this website is just for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or your healthcare provider/personal fitness trainer.

    LAVERA STEWART

    LAVERA STEWART

    Editor-in-Chief of the Gym Expert

    Contents

    • 1 Top Rated Speed Bag Platforms
      • 1.1 Best Overall: XMark Hi-Impact Adjustable Review
      • 1.2 For Any Size Speedbag: Everlast Speed Bag Platform Review
      • 1.3 Professional Grade Design: MaxxMMA Heavy Duty Adjustable Speed Bag Platform Review
      • 1.4 Installation Hardware Incuded: Title Boxing Title Classic Complete Speed Bag Platform Review
      • 1.5 Easy Setup: Forza Sports Speed Bag Platform Review
    • 2 What is a Speed Bag Platform?
      • 2.1 Speed Bag Benefits
    • 3 Best Speed Bag Platform: Factors to Consider
      • 3.1 Type of Platform
      • 3.2 Size & Shape
      • 3.3 Sturdy Frame & Brackets
      • 3.4 Drum Material
      • 3.5 Price
    • 4 FAQ
      • 4.1 How to Mount a Speed Bag Platform?
      • 4.2 What Size Speed Bags Do Pros Use?
    • 5 Verdict and Our Recommendation for 2021

    Top Rated Speed Bag Platforms

    XMark
    Everlast
    + Speed Ball
    MaxxMMA
    Title Boxing
    Most Durable
    Forza Sports
    XMark Hi-Impact Adjustable Speed Bag Platform with 24
    Speed Bag Platform (EA)
    MaxxMMA Heavy Duty Adjustable Speed Bag Platform Kit 24
    Title Classic Complete Speed Bag Platform Set
    Forza Sports Speed Bag Platform with Hypersonic Swivel - Champion Black
    $295.00
    $204.46
    $189.99
    Price not available
    $312.99
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    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    XMark
    XMark Hi-Impact Adjustable Speed Bag Platform with 24
    $295.00
    -
    -
    -
    Buy on Amazon
    Everlast
    Speed Bag Platform (EA)
    $204.46
    -
    -
    -
    Buy on Amazon
    + Speed Ball
    MaxxMMA
    MaxxMMA Heavy Duty Adjustable Speed Bag Platform Kit 24
    $189.99
    -
    -
    Buy on Amazon
    Title Boxing
    Title Classic Complete Speed Bag Platform Set
    Price not available
    -
    -
    -
    Buy on Amazon
    Most Durable
    Forza Sports
    Forza Sports Speed Bag Platform with Hypersonic Swivel - Champion Black
    $312.99
    -
    -
    -
    Buy on Amazon

    Best Overall: XMark Hi-Impact Adjustable Review

    XMark
    XMark
    • Give your hand-eye coordination and boxing training a boost with the XMark XM-2811 Adjustable Speed Bag Platform! Working out with a speed bag is a solid aerobic exercise that also works out your arms and shoulders as you train your reflexes
    • The heavy duty rock solid 11-gauge steel mainframe construction of this speed bag platform minimizes vibration while you're working the speed bag, therefore minimizing noise
    • The platform is made with a 24 inch drum platform constructed of 1 1/2 inch hardwood with a furniture finish
    • With a 15 inch height adjustment, this speed bag platform accommodates all athletes. Use the XMark Adjustable Speed Bag Platform to get a good workout and hone your skills!
    • Professional grade ball bearing swivel included. Speed bag NOT included with this product
    $295.00
    Buy on Amazon

    For Any Size Speedbag: Everlast Speed Bag Platform Review

    Everlast
    Everlast
    • Affordable adjustable speedbag platform for home use
    • 24-inch diameter board can hold any size speedbag
    • 1-inch thick strike board; adjustable for any height with spring pin lock
    • Includes swivel, two brace boards, assembly hardware and full-end padding
    • Punching bag and wall mount hardware not included
    $204.46
    Buy on Amazon

    Professional Grade Design: MaxxMMA Heavy Duty Adjustable Speed Bag Platform Review

    Sale
    MaxxMMA
    MaxxMMA
    • Height adjustable design for individual needs
    • 24-inch diameter with 1.5 inch thick board for stabilization
    • Professional grade design
    • Kit includes: speed bag (10" x 7"), speed bag swivel and hand pump with needle
    • Wall mount hardware not included
    $189.99
    Buy on Amazon

    Installation Hardware Incuded: Title Boxing Title Classic Complete Speed Bag Platform Review

    Title Boxing
    Title Boxing
    • Speed bag and professional swivel included (installation required)
    • A full .75" thick hardwood board with black powder-coated steel brackets
    • Features a 7” adjustable track to raise and lower platform
    • Includes installation hardware for masonry walls
    • Installation hardware for wood stud walls sold separately
    Buy on Amazon

    Easy Setup: Forza Sports Speed Bag Platform Review

    Forza Sports
    Forza Sports
    • Stiff V-frame bracket made from 11 gauge steel tubing
    • 1-1/4" thick manufactured wood drum
    • Solid rebounding action
    • Powdercoated with a durable, glossy finish
    • Includes Hypersonic Swivel
    $312.99
    Buy on Amazon

    What is a Speed Bag Platform?

    Okay, so we already explained what is good about having a speed bag. Now we hear some people saying things like, “Yeah okay! But it won’t help you build muscles, right?”! Well, friends, you are wrong about that. Working with a speed bag, indeed won’t get you those bulgy powerlifter muscles! But, it does develop shoulder and arm muscles. The more you use it, the more you have a chance to develop the muscles of a swimmer.

    But, unless you opt for a free-standing punching bag (which is also fantastic), in addition to a speed bag, you will require a speed bag platform. People sometimes ask us what that is. Simply put, it is a stand designed to hold the punching bag while you are using it. You can use it for cardio training, or when working to improve your balance and eye and hand coordination in boxing.

    Speed Bag Benefits

    • Great for releasing anger: You don’t have to be a boxer to have a speed bag at home, it can also help you let loose all the negativity. Punching this little bag is a great way to unwind after a long and hard day in the office./li>
    • Improves speed: The more you punch, the faster the bag moves, so you will also need to move faster.
    • Improves the reflexes: If you don’t for the bag to hit you back, you will have to learn how to react quickly. It also reminds you to keep the guard at all times.
    • Eye and hand coordination: Having the best speed bag will help you practice self-defense since you have to be fully in sync with all of your senses to punch and dodge.
    best video

    Best Speed Bag Platform: Factors to Consider

    Same as with everything else, choosing the platform can be overwhelming. First of all, you might wonder whether you need a professional speed bag platform or not. Should you go for a wall-mounted speed bag, or you need a stand? Let’s take a look!

    Type of Platform

    Fixed

    Sale
    Ringside Fixed Speed Bag Platform
    Ringside Fixed Speed Bag Platform
    • Extra thick 2" melanine board for stability
    • Speed Bag and wall mounting hardware not included
    • Wood stud walls require (4) 1/4" x 3" lag screws for mounting
    • Concrete walls require (4) 1/4" x 3" concrete anchors
    $212.49
    Buy on Amazon

    When you are buying the boxing speed bag platform, you have to determine whether 1) the height suits you 2) if you’re the only one who will be using it. If you said yes to both of these – then you can go with the fixed speed bag platform.

    Adjustable

    XMark Adjustable Speed Bag Platform
    XMark Adjustable Speed Bag Platform
    • Constructed of heavy gauge steel to minimize vibration and optimize rebound
    • 15 inch height adjustment accommodates all athletes
    • 24 inch drum (wood platform) constructed of 1 ½ inch hardwood with a furniture finish
    • Professional grade ball bearing swivel included
    • Speed bag NOT included
    $249.00
    Buy on Amazon

    On the other hand, there are also adjustable speed bag platform options out there. They are more expensive, but you can adjust the height, usually between 12 and 15 inches. It is a good option when more than one person uses it. These platforms also allow you to attach different bags. So, you can increase the scope of your workout.

    Size & Shape

    If you saw speed bags, then you know that they vary in size and shape. So when you’re buying one, you need to think about what you want to achieve. Smaller, rounder, bags are designed more to improve the speed and reflexes. Apart from that, they are excellent for a cardio workout. But if you are only at the beginning, then it is better to use the bigger model, designed for building muscles. However, one thing we’ve noticed while creating these speed bag platform reviews is that this equipment does not move so quickly. So it reduces the risk of you getting hurt. The dimensions of smaller bags are usually 4”x7” and 10”x13”.

    Sturdy Frame & Brackets

    It is possibly one of the most essential things to consider when choosing the best speed bag platform. Look for a frame and brackets sturdy enough, so they don’t bounce back too much when you are punching. Even if you are looking for a cheap speed bag platform this is something that calls for attention. Otherwise, you might be thrown off the balance and distracted by the noises it can produce.

    Drum Material

    Not sure you know what a drum is? Well, it is a speed bag board, i.e, the round thing on which you hang the bag. In most cases, it is made of wood, which is very durable and eco-friendly. On the other hand, it can be rather high maintenance and prone to scratches. However various pros and cons depend on the type of wood you have.

    Price

    The bags, as well as professional speed bags platforms, come at different prices. Of course, better, more professional products cost more. If you are a beginner, then you will find everything you need at a pretty affordable price. However, as you progress, you will probably have to invest in more expensive equipment.

    FAQ

    How to Mount a Speed Bag Platform?

    Speed bag platform usually arrives at least partially assembled. In that case, you only need to attach the bag and adjust the height. And if you opted for the wall-mounted speed bag, then you need to have a drill and other equipment required for this work. In general, when you buy a product that should be mounted on the wall, it comes with the necessary accessories.

    What Size Speed Bags Do Pros Use?

    As we mentioned earlier, professionals usually use smaller speed bags. The main reason is that this type of punching bag allows them to perfect their reflexes, speed, and coordination. And while creating these speed bag platform reviews we’re also discovered that on average, the size of smaller bags varies between four and seven inches.

    Verdict and Our Recommendation for 2021

    All and all, speed bags are a great help for everyone that wants to improve fitness levels or strength. And when you want to choose the one that will be perfect for you – make sure to keep in mind all the little but essential aspects – the size,how sturdy it is, and most importantly, whether you want a fixed or adjustable type. With that said, we sincerely hope that we’ve helped you learn the essentials of how to choose the best speed bag platform 2021!

    So best of luck and feel free to let us know if you have any more questions or you wish to share your own experience with the speed bag platform!

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Table of Contents
Top Rated Speed Bag Platforms
Top Rated Speed Bag PlatformsBest Overall: XMark Hi-Impact Adjustable ReviewFor Any Size Speedbag: Everlast Speed Bag Platform ReviewProfessional Grade Design: MaxxMMA Heavy Duty Adjustable Speed Bag Platform ReviewInstallation Hardware Incuded: Title Boxing Title Classic Complete Speed Bag Platform ReviewEasy Setup: Forza Sports Speed Bag Platform ReviewWhat is a Speed Bag Platform?Speed Bag BenefitsBest Speed Bag Platform: Factors to ConsiderType of PlatformSize & ShapeSturdy Frame & Brackets Drum Material PriceFAQHow to Mount a Speed Bag Platform?What Size Speed Bags Do Pros Use?Verdict and Our Recommendation for 2021
What is a Speed Bag Platform?
Best Speed Bag Platform: Factors to Consider
FAQ
Verdict and Our Recommendation for 2021