When you are looking for a good model for lifting weights there are various aspects you have to factor in, like size, width, material and so on, before coming to a decision. In front of you is the list of top rated powerlifting belts that can give you more information about these products
All You Need to Know About Belt for Power Lifting
Still confused about what is the best powerlifting belt for you? This is true because when you just look at features, they can all appear more or less similar and choice in front of you still difficult. That’s why we are going to discuss in the next part of the text all the possible topics that might interest you. Read and see what the great features of best powerlifting belts 2019 are.
Type
Powerlifting belts are generally designed for people who often lift heavy in deadlifts and squats and other powerlifting movements. All have the same purpose and that is to protect your lower back and abdominals, but performance varies. The reason for this lies in materials, width and other factors that we will discuss further on.
What Makes the Best Powerlifting Belts?
This is a very good question to ask because there are a lot of things that are seen as determiners based on which you will choose the best option for yourself.
Material
Polyurethane
Polyurethane is a professional term for fake leather and it is a good option for vegan or vegetarian bodybuilders as it is cruelty-free. Some people think that those who have a meat-free lifestyle do not engage in exercises like bodybuilding or
CrossFit but this is actually a myth that we want to debunk. They do of course and they like that their equipment doesn’t come from abuse of animals. This is one of the best water resistant materials for items and that’s why some people opt for it as well.
Leather
Leather is the most favorite material among experienced powerlifters. It is the most durable option and also very rigid which guarantees that you will have perfect support for your lumbar part.
Nylon
Nylon models are a good option mainly because of their versatility and adjustability. They are among good powerlifting belts for beginners and also for those engaged in CrossFit and recreational lifting.
Closure
Buckle
The buckle is the most common thing this item comes with, powerlifting or otherwise. The biggest advantage of this type of closure is that it provides perfect security. Additionally, you can adjust it how it suits you most. The problem with it is that it can cause some allergies in direct contact with skin.
Velcro
Velcro best powerlifting belt is easiest to use and that’s why some powerlifters prefer this option. However, Velcro is not made to last forever, and you have to prepare to replace the item often if you chose this option.
Lever
This new type of closure has the features of both Velcro and buckle closure. In terms of fixing and releasing it has the advantages of Velcro and is as durable as a buckle closure. The main issue with this type of closure is adjustability.
Thickness
This is an important feature because amount of support your back will receive greatly depends on it. Most of the best powerlifting belts are between 10mm and 13mm thick if they are compliant with competition standards. To be fair, there are a lot of good powerlifting belts that are thinner. They are perfectly functional but you cannot compete using them.
Width
Width plays an important role in determining area of your back that will have support. However, this relatively depends on your preferences because different people need different kinds of support. It is crucial to point out that widest model doesn’t mean you will have the best support. In fact, amount of support your back will receive won’t significantly change but you will have limited mobility if your belt is too wide.
Stitching
The stitching doesn’t really impact functionality. It, however, plays a role in determining how durable and long lasting is your belt. For the best powerlifting belt, stitching should be double-sided.
Shape:
All the best powerlifting belts are more or less shaped in the same way. There are 2 variations: straight and tapered. These differences are related to width. The width of straight best powerlifting belt is the same everywhere, while width of the tapered one differs in the midsection and back.
Frequently Asked Questions
What Is the Purpose of Weightlifting Belt?
As discussed at the beginning purpose of having one of the good powerlifting belts is to provide support for your lumbar part during heavy lifting. This is important because you can prevent any potential injuries that can occur if you lift without support.
How Tight Should Powerlifting Belt?
Best powerlifting belt is designed to increase your intraabdominal pressure thus providing good support for your middle section. So, even though tightness can depend on you the best way to have it tight enough is to achieve this. If it’s too tight your abdominals won’t be able to properly contract and if it’s too lost there is nothing to push against. The general unwritten rule is that you have to place your hand between stomach and belt.
What Belts Do Powerlifters Use?
It depends on a person who is doing lifting. If we are talking in general then we can say that powerlifters prefer solid stiff leather belts. The reason for this is that this kind of best powerlifting belt is enabling them to squat or deadlift more weight. These models should also be straight shaped belts.
How to Measure For Powerlifting Belt?
It is quite simple to measure for a powerlifting belt. The only thing you need is a measuring tape. The important thing to remember is that you shouldn’t suck in nor blow up. Just wrap measuring tape around your midsection where your belt will be.
How Properly Use a Powerlifting Belt?
Wear your best powerlifting belt around waist in the way that goes over your bellybutton because like this it is on top of abdominal wall muscles. You might think it’s more comfortable to put it bellow but it will not benefit your strength exercises. It is important to point out that you will maybe want to adjust it in accordance with type of exercises you are doing.
How to Take Off a Powerlifting Belt?
When you are done with your exercises you are free to take it off. It is usually quite simple. You just need to open a buckle, Velcro or lever and this will automatically release belt.
Final Thoughts
We are happy to prepare one of the powerlifting belt reviews for you and we hope we managed to provide you with some valuable information. It is important to know, that whatever you heard about powerlifting belts, it is surely safer to use them when you are engaged in serious lifting. There is as you can see a wide range but, in our opinion, crown for best powerlifting belt goes to ProFitness Genuine Leather Workout Belt. On our website gym-expert, you can also check out other sporting equipment such are best workout shirts, best rowing machines under $500 as well as best treadmill under 1000.