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    https://gym-expert.com/x3-bar-alternative/X3 Bar Alternative

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    How to Replace an X3 Bar System?

    06 Oct 2020
    Written by DANIEL GRAVES
    Reviewed by JAMES SOMERS
    531
    Gorilla-Bow

    Working out with such devices at home keeps you safe from all the germs that might stick to you at the fitness centers. For toning and building, the target area should be your muscles, even for cardio in that case. The devices we are going to suggest are travel-friendly and often lightweight.

    While it can be quite a task to find X3 bar alternatives, as versatile but much cheaper, we have taken the workload and done our research, so let’s dive right into it.

    Contents

    • 1 X3 Bar System: The Basics
    • 2 Best Replacements for the X3 Bar Home Gym
      • 2.1 Best Portable Workout Bar - Gorilla Bow
      • 2.2 Best Resistance Band Platform For X3 Fintess - BodyBoss 2.0
      • 2.3 TRIBE PREMIUM - Best Gorilla Bow Alternative for X3 Fitness
      • 2.4 Tension Toner Resistance Bar For X3 Gym
      • 2.5 Bullworker X3 Resistance Bands
      • 2.6 Black Mountain - Best X3 Workout System
    • 3 Things to Keep in Mind While Purchasing an X3 Bar Alternative
    • 4 Recommendations for 2020
    • 5 FAQ

    X3 Bar System: The Basics

    Gorilla Bow Portable Gym Equipment Set
    BodyBoss Home Gym 2.0
    Tribe Premium Resistance Bands Set
    Tension Toner - Portable Workout Equipment
    Bullworker Power Pack
    Gorilla Bow Portable Home Gym Resistance Bands and Bar System for Travel, Fitness, Weightlifting and Exercise Kit, Full Body Workout Equipment Set …
    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
    TRIBE PREMIUM Resistance Bands Set for Exercise, Workout Bands for Men with Fitness Tension Bands, Handles, Door Anchor, Ankle Straps, Carry Bag & Advanced eBook - Strength Training, Home Gym & More!!
    TENSION TONER - Our Patented Home Gym and Unique Training Methods Will Help You get a Lean, Powerful Physique - Portable Workout Bar That Folds
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
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    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Gorilla Bow Portable Gym Equipment Set
    Gorilla Bow Portable Home Gym Resistance Bands and Bar System for Travel, Fitness, Weightlifting and Exercise Kit, Full Body Workout Equipment Set …
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    Buy on Amazon
    BodyBoss Home Gym 2.0
    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
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    Buy on Amazon
    Tribe Premium Resistance Bands Set
    TRIBE PREMIUM Resistance Bands Set for Exercise, Workout Bands for Men with Fitness Tension Bands, Handles, Door Anchor, Ankle Straps, Carry Bag & Advanced eBook - Strength Training, Home Gym & More!!
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    -
    Buy on Amazon
    Tension Toner - Portable Workout Equipment
    TENSION TONER - Our Patented Home Gym and Unique Training Methods Will Help You get a Lean, Powerful Physique - Portable Workout Bar That Folds
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    Buy on Amazon
    Bullworker Power Pack
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
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    Buy on Amazon

    Also commonly known as the X3 Pro Bar, this device is designed to be a portable home x3 gym system. It consists of a bar made of steel, a plate at the foot, and four resistance bands. X3 device runs on resistance training. Variable resistance training is any situation in which the resistance varies during the motion of an exercise, for example, resistance increases when the band is stretched and vice versa. All in all, the X3 bar is a pretty simple workout system and very effective.

    Best Replacements for the X3 Bar Home Gym

    As mentioned earlier, X3 bar alternatives are not easy to find. But we have managed to find six of them, so find the perfect match for you that will cater to your needs from the following:

    Best Portable Workout Bar - Gorilla Bow

    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
    • Give the Gift of Health - Gift the heavy weight workouts your loved one is used to at the gym without the risk of going to a gym right now. You can work every major muscle group with up to 300 lbs of resistance from home.
    • Compact Home Gym - The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
    • Adjustable Resistance Levels - Select up to 4 bands at a time and combine resistance to get the best weight for every exercise. The Original Gorilla Bow can handle over 300 lbs of resistance.
    • The First of its Kind - The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable with its original bow design.
    • Product Details - Includes 1 aircraft aluminum “Original Gorilla Bow” (56" x 9.5" x 1.75", Standard Band Kit - 4 resistance cables totaling 110 lbs of resistance (10, 20, 30, & 50 lb bands), band wrap, and a band carry bag. Free workouts in the Fitbanx App.
    $199.00
    Buy on Amazon

    The Gorilla Bow is a lightweight home device and can perform almost all the traditional machine functions. It comes with a foldable frame so it is also very easy to carry around. As far as workout functionalities are concerned, it HIIT circuit combined with resistance bands makes sure that all your major muscle groups are targeted. So you burn calories along your abs, legs, arms, and glutes. It is a simple yet creative design and is made of durable high-quality aircraft aluminum.

    Pros

    • Provides a plethora of strengthening and toning exercises;
    • Sleek design with durable materials;
    • Versatile and portable;
    • Resistance can be adjusted according to needs;
    • Comes with a 2-year warranty.

    Cons

    • The product cannot be folded into a suitcase and the travel model is collapsible;
    • The strength levels are not displayed on the resistance bands, so you need to memorize those.

    Best Resistance Band Platform For X3 Fintess - BodyBoss 2.0

    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
    • Allows you to use as a squat system
    • Allows you to stand on the platform and easily adjust band length through weaving
    • Allows you to workout your upper body
    • Allows you to workout your lower body
    • Allows you to meet fitness goals and take it anywhere you like to train at any level
    Buy on Amazon

    The BodyBoss 2.0 is a compact kit that easily stimulates x3 fitness exercises at home. The entire package includes a foldable base, resistance bands, limb straps, a collapsible workout bar, and a door anchor. This device and the X3 bar have much in common, both rely on elastic bands and have a footplate. But there are some notable differences too. For example, the resistance bands of each provide tension, and usually, the 3 is more heavy duty in comparison, but on the other hand, The Body Boss is more affordable.

    Pros

    • Compact and lightweight;
    • Full body workout training;
    • Comes with a carrying bag;
    • Comes with 2-4 resistance bands.

    Cons

    • Deadlift and chest press cannot be performed with this.

    TRIBE PREMIUM - Best Gorilla Bow Alternative for X3 Fitness

    TRIBE PREMIUM Resistance Bands Set for Exercise, Workout Bands for Men with Fitness Tension Bands, Handles, Door Anchor, Ankle Straps, Carry Bag & Advanced eBook - Strength Training, Home Gym & More!!
    TRIBE PREMIUM Resistance Bands Set for Exercise, Workout Bands for Men with Fitness Tension Bands, Handles, Door Anchor, Ankle Straps, Carry Bag & Advanced eBook - Strength Training, Home Gym & More!!
    • PREMIUM SERIES RESISTANT FITNESS BANDS WITH ADJUSTABLE TENSION LEVEL. This 12 piece set includes 5 color-coded strength tension bands (5LB, 15LB, 20LB, 30LB, 35LB), 2 cushioned handles, 1 door anchor, 2 ankle straps, 1 waterproof carry bag & an advanced exercise eBook (downloadable online).
    • STOP GOING TO THE GYM! Our exercise bands were designed using ideal resistance levels to help you maximize your workouts at home or on the go! Used alone or stacked in any combination to achieve your optimal resistance level and desired exercises!
    • BUILD SERIOUS MUSCLE and achieve your best arms, shoulders, abs, legs, butt and booty for men and women! Work hard and don't worry, our double-layered bands will never snap!
    • TONE YOUR BODY AND BUILD YOUR BEST BOOTY - Whether you are a professional athlete looking to enhance your training, a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results! Use these bands to intensify your muscles and build that perfect beach body! They are also the perfect resistance bands for legs and butt, glute/leg training, toning your chest, abs, biceps, triceps and more!
    • QUALITY PROMISE FOR LIFE. At TRIBE we believe in earning your trust and loyalty. Our products are the finest in the industry and offered at the best prices! BUY IT and feel secured that we will take great care of you!
    $26.99
    Buy on Amazon

    Affordable and versatile, this is a public favorite. It comes with 2 cushioned foam handles, a door anchor, 2 ankle straps,5 different resistance band bars (the strongest one can go up to 35 pounds), and a waterproof carrying bag. It provides a full-body strength workout.

    Pros

    • Durable yet very soft to touch;
    • Provides a personalized workout experience as you can adjust the resistance according to your needs;
    • From amateurs to athletes, this caters to everyone.

    Cons

    • There have been many reported cases of band snapping;
    • There is no clear warranty service provided in the package.

    Tension Toner Resistance Bar For X3 Gym

    TENSION TONER - Our Patented Home Gym and Unique Training Methods Will Help You get a Lean, Powerful Physique - Portable Workout Bar That Folds (Basic - 2 Bands)
    TENSION TONER - Our Patented Home Gym and Unique Training Methods Will Help You get a Lean, Powerful Physique - Portable Workout Bar That Folds (Basic - 2 Bands)
    • FULL BODY WORKOUT: Tension Toner is a revolutionary patented workout bar designed to keep tension on your muscles during the entire range of motion!
    • ENGAGE MORE MUSCLES. There are three levels of resistance built into the bar. As you pull the bar apart under isometric tension, your muscles work harder. The easy-to-adjust resistance within the bar keeps tension on all the right muscles during the entire workout.
    • PORTABLE EXERCISE EQUIPMENT FOR HOME OR TRAVEL. When you're done using it, simply fold and stow away. And it makes the perfect travel companion fitting in nearly any size carry-on bag.
    • VERSATILE. Perform dozens of gym-quality exercises practically anywhere. Great for upper and lower body, butt, legs, arms, flexibility, endurance and agility.
    • INCLUDES: workout bar, two (2) latex-free resistance bands (10 lbs, 24 lbs) all 5 bands stackable to reach 108 lbs, door anchor, instruction booklet, and cinch bag to carry bands. In addition to watching 70+ exercise clips, you’ll have access to two online programs- TENSION 12 and TENSION TRIO.
    $119.99
    Buy on Amazon

    Though it shares many similarities with the products mentioned above, what makes the Tension Toner stand out is its built-in resistance system that can be used to target various muscle groups all at once. This item is also the perfect choice for small spaces.

    Pros

    • From building lean muscle mass to losing calories, this one is an all-rounder;
    • Affordable and doesn’t require much space.

    Cons

    • Managing the resistance bar can be quite a complex process;
    • Not very user friendly, and the instructions on the manual are also not very clearly stated.

    Bullworker X3 Resistance Bands

    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
    • Powerful exercises and muscle development with Your Bow Classic - Total Body Fitness, Simple Routines
    • Versatile Muscle Targeting and Muscle Definition with Your Steel Bow - Designed for Portability for Complete Fitness at Home or on the Go
    • Movement Performance or Enhancing Your Bullworker Range of Motion with Your ISO-FLO - Complete Cross Training
    • Relieve Tension and Improve Flexibility with Convenient Stretching and Strength Training using Your ISO-BOW
    • All springs, Cases, and Free Instructional Manuals and Routines to Follow Making it Easy to Accomplish Your Fitness Goals
    $449.99
    Buy on Amazon

    The Bullworker has a dumbbell-like exterior with an attached resistance band with a bar. It provides both isometric and isotonic exercises for your muscle groups.

    Pros

    • Portable;
    • Affordable and versatile;
    • Adjustable resistance bands.

    Cons

    • Length of cables are short, hence there are limitations to some exercises.

    Black Mountain - Best X3 Workout System

    Sale
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
    • Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length
    • This stackable set of resistance bands can produce up to 75 lbs
    • Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps
    • Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide
    • All Black Mountain Products come with a manufacturer's Lifetime Warranty
    $22.50
    Buy on Amazon

    Things to Keep in Mind While Purchasing an X3 Bar Alternative

    Here are some pointers to consider before you go for the product of your choice:

    X3-Bar-System

    Resistance: When you are going through the X3 bar alternative reviews, make sure to give special attention to the resistance. It’s best if it is an adjustable resistance band so you can adjust according to your expertise.

    Portability: It is essential that your home system does not weigh too much and is foldable for optimal portability, so keep an eye.

    Resistance Bar Workout Program: The workout program entails the overall functionality of the device. If the resistance bands are adjustable, is it user friendly, how many various exercises can be performed on it , these are some of the factors to consider

    Dimensions and Durability: A portable home x3 gym should have good weight resistance capabilities. Look for high-quality parts and lighter weight performance products.

    Recommendations for 2020

    resistance-band-bar

    All the products listed here are excellent alternatives for the X3 bar, but according to the research that we have and the customer review for this year the award for the best alternative X3 bar 2020 goes to *drumrolls* the BodyBoss 2.0. It is a public favorite and as long as features are concerned it is the closest to the X3 bar model and also very affordable.


    FAQ

    The exercises include chest press, front squats, deadlifts, tricep extensions, bicep curls, shoulder press, and rows, amongst others.
    Please rate this article

    Current rating:
    (4.8 / 5)
    Based on 257 users feedback
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    1 comment
    Homelander
    24 December, 2020
    I'm an archer and exercises with device like gorilla bow would be effective I think, as a warm-up exercise or for compensating load for another hand. But looks not very nice, haha if compare with my bow))
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