recoveryChoosenfilters:Test Boost - The Best Testosterone BoosterOur Rating:
All men at some point or the other need certain testosterone supplements. After all, there are so many reasons why people might have low testosterone, starting from obesity and certain illnesses, to genetic factors. That prompts to search for a way to improve the levels of this hormone, and the best testosterone booster is often the fastest and sure way to do it.
A lot of people claim that artificial testosterone is not the same as steroids, which is true. However, the one benefit the test boost supplement has over the others is that it uses only natural ingredients. But is it really that effective? That is what we’ve decided to find out.
In today’s test boost review we will focus on some of the best testosterone boosters, whether they work, who will benefit from them and, most importantly, how you can choose only the best testosterone booster 2021.Weightlifting Elbow Sleeve: from A to ZOur Rating:
Weightlifting elbow sleeve, aka lifting elbow sleeve, is very useful and popular in the fitness circle activewear. And we it’s popularity is not all that surprising, given the plethora of benefits compression sleeves for elbows offer: enhanced protection when training, faster from injuries, comfort, reduced muscle soreness and so many more.
These elbow sleeves are a must-have for any sport person, and especially powerlifters - those that put tremendous pressure on their joints. Because when connective tissue is not warmed up or supported, it could lead to some devastating injuries. That is why it is so important to find only the best weightlifting elbow sleeve.
Thus, we decided to put together this comprehensive weightlifting elbow sleeve review to help you find only the best elbow compression sleeves for weightlifting, so that you will always be safe and secure!Comparison Of Hack Squat Vs Leg Press: Differences, Pros & ConsHack squat and leg press are extremely effective exercises for the quadriceps - large muscles at the front of the thighs, making them a perfect addition to the leg day session in the gym. But which of these activities will be safer and more efficient for you? Well, they both have their own advantages, limitations, and risks, plus, a lot depends on your fitness goals. We’ve created this post in ...Learn The Difference Between 10 mm vs. 13 mm BeltLeather powerlifting belts are often used by professional athletes and amateurs during the workout and competitions. However, everybody can benefit from such belts in day-to-day sessions in the gym if the routine includes compound movements. Whether you are an athlete or just someone who wants to try all the benefits of the 10 mm or 13 mm belt, you might still hesitate between these two helpful gym accessories. Well, not to worry, ...All You Need to Know About the Asian Squat PhenomenonYou must have seen people mostly from Asian countries sitting in a unique position known as the Asian squat. But what are the benefits of it, and how can you perform it? We’ll let you know! What is All about Asian Squat? Asian squat is a type of deep-seated squat performed by people of Asiatic countries for cultural and practical reasons. People raised to sit in this position for resting ...Read on to Find Out About Deadlift AccessoriesEveryone that knows a bit about bodybuilding will tell you that there is no real strength training without deadlifts. However, these are compound exercises, and they can be challenging especially for beginners. That is why experts recommend that we include some deadlift accessory exercises. Accessory, aka auxiliary, exercises are often smaller than the compound movements. They are also more focused on certain muscles. It is advised to do them, as ...Everything You Need to Know about Schwinn Elliptical 420Our Rating:
Great news - 2020 is behind us, and we can look forward to seeing better 2021. Not so great news is that plenty of us entered this year with some extra pounds we didn’t want. So most of us started this year determined to work out more and return to our usual weight.
Fortunately, you don’t have to go to the gym to achieve this. Have you heard about the elliptical trainer? It is a machine designed for a cardio training program. It means that working on it strengthens the heart muscle, lungs, as well as, other muscles in the body. It also helps you build stamina and endurance. The best elliptical machines are exceptionally efficient if you want to lose weight –the research shows that you can burn approximately 270 to 400 calories in 30 minutes on this trainer. We tested several models and talked with experts and experienced users, to find everything we could about the Schwinn elliptical 420 trainer. And now, we invite you to learn what we’ve discovered!Comprehensive Guide to Zercher SquatsWhat Is Zercher Squat? If you intend to build big quads, there is probably no better and more effective exercise than the Zercher squat. It is one of the best bang-for-your-buck exercises. Built for athletes, powerlifters, and Olympic lifters, Zercher squat leads to the overall development of the body. Zercher squats enable the lifter to work on the quads, core muscles as well as upper back. The most notable feature ...Learn How to Choose the Best Safety Squat BarOur Rating:
When you go to a gym and see folks doing squats, deadlifts, or doing other weightlifting exercises, the first thing you’ll notice is that they’re mostly using dumbbells or barbells. The barbell is most commonly used for heavier lifting, and it is a very popular piece of exercise equipment. It’s undoubtedly efficient when it comes to increasing the size of muscles and building strength. However, the standard barbell can cause some problems.
Fortunately, this doesn't mean that you should forget about using a bar altogether. Instead, you can try doing your workouts with a safety bar, which proves to be equally effective but way less risky. You need to know that this type of squat bar is pretty different than the straight model. It is not only about the fact that it is safer to use, but there are other things, as well, such as two curves at each end. If you are thinking a bar is a bar and there is not too much to say about it, you are in the wrong. In today's safety squat bar reviews, we are going to talk about the benefits and specific features of this tool and how it can help us to enjoy more our workout sessions.Learn About the Best Trap Bar and Enjoy Your DeadliftsOur Rating:
If you have enough space, creating a home gym is always a good idea. It’s much more convenient and practical than going to the gym. Not to mention it saves you more money! You can choose anything - treadmill, safety squat bar, dip station, there are so many options! However, you need to choose the equipment that fits our goals. For example, if you’re focused on strength training, you need adequate tools for weight lifting, etc. One of the most popular tools athletes use is a trap bar. And today we'll help you pick the best trap bar there is!
Some of you might think, okay, but it’s a bar – it can’t be so hard to choose one!
Well, yes and no! Yes, it’s just a bar, nevertheless, there are a lot of things to consider before deciding the right type to choose. For example, you need to know what muscles this trap bar works, whether you need a standard or Olympic bar, etc.
All of these questions can be a bit overwhelming for a novice. So we decided to give you all the information you need to make the right decision. We talked with professionals, went through a lot of trap bar reviews to bring you this article. So without further ado, let’s get started!