for women
  • for women

    Choosing the Best Power Tower: A Comprehensive Guide
    Our Rating:
    (5 / 5)

    It is impossible to say how it was for politicians and decision-makers in our countries, but we can say that for most of us, the pandemic indeed came as a complete surprise. With all the restrictions, lockdowns, etc., it is little to say that it took a great deal of time to recover from the shock and get our lives in some kind of order. Would you agree?

    Now, this reorganization of life meant different things, and various folks had to deal with different challenges. What was the biggest you faced? We know that for some of our friends with children, the most complex thing was to organize adequate working and studying spaces. It was particularly the problem for those who lived in smaller homes. We however found ourselves trying to overcome a different obstacle. You see, we are the type of people who give a lot of attention to healthy nutrition and exercise. Hence, as you can imagine, before the SARS-CoV-2 arrived, we were trying to spend as much time as possible, working out in the gym. When everything, including gyms, got locked, we found ourselves in a rather unpleasant situation. However, determined to not let this situation interfere with our routine, we’ve decided to order equipment and create our own home gym.

    The biggest obstacle was, of course, the limited space. Our apartment is not what one would describe as small, but all rooms already had a purpose and we couldn't possibly imagine where to put everything. Then thought to buy an adjustable power tower emerged! “A power tower?!", we discussed, "But where on Earth are we going to find a space for it?"! We investigated a bit more about it and concluded that this multifunctional tool will take up far less space than all the other tools we were considering. Thus, we’ve decided to consult some professional athletes, trainers, and gym owners, and made our decision based on their recommendations.

    Now, we wish to share all this knowledge and also help you find only the best tower power, that will bring you great results!

    Good Morning Squats: Everything You Need to Know
    Our Rating:
    (5 / 5)
    If you lift heavyweights, then you might have heard or even did good morning squats. Usually, people get into this position by accident, while others do it purposefully, thinking that it’ll help their goals. But what a lot of people don’t realize is that the good morning squat exercise is pretty delicate and may be detrimental to your health, if you perform them the wrong way. Thus, to ensure that ...
    Best Speed Bag Platforms for Home Use 2021

    If you asked us several years ago, we would tell you that we are in that group of people who exercise because they have to. Honestly, we never really understood all those fitness junkies, who love to have sore muscles and get sweaty! But, as it is clear that by exercising regularly we increase our chances for a long and healthy life. So we tried to keep up with our workouts.

    Our routine included running on the treadmill and working with dumbbells three-four times a week, and we were pretty happy with it. Then, the experience we had two years ago made us realize that exercise has more than only one purpose. At that time, we worked as an investigative journalist, which meant that we often stayed in the office over time. It was late on that particular night when we were, almost, robbed at knifepoint. We say almost, only because one of us had some self-defense training as an older teenager, and managed to kick the knife out of the guy's hand. We ran and quickly jumped in the car.

    This experience made us realize two things. First that, the exercises saved us, and second that we have to not only workout more but differently. So we decided to enroll in a boxing class. It was going well, except for the fact that we couldn't practice at home. Talking with the coach, we learned that it would be smart if we bought the best speed bag, in addition to the workout gloves. Why would we need that, we asked. He advised us that every boxer should have it because it improves speed, eye coordination and teaches us to keep guard at all times.

    And shopping for the bag was not such a challenge! We talked with a coach about our needs and desires, and following his recommendations, we quickly found something that satisfied us. Looking for a boxing speed bag platform, however, wasn’t so straightforward. Still, with help of a coach, other experts, and some articles, after a week or two, we managed to find the one that suited our needs.

    Moreover, we’ve decided to gather and sort out all our knowledge and findings to help you find only the best speed bag platform!

    How to Choose the Best Alternatives for Cable Crossover: The Ultimate Guide to Finding
    For a year now, many if not all aspects of our lives are disrupted. Like many of you, we hoped that we will be able to return to normalcy once the vaccines are out. Nonetheless, it seems that things aren’t going at the pace we had hoped, doesn’t it? Still, we are trying to handle the situation the best we can, don’t we? The most challenging for us was to ...
    Best Seated Cable Row Alternative Exercises You Must Try
    The seated cable row is a type of exercise that you perform on a horizontal cable machine. It comes with a bench and a place where you can put the feet. While this is a very effective and great exercise that works on your back and arms, this machine is mostly available in the gym. And that can be an issue for some people since not everyone can afford membership ...
    Find Everything You Need To Choose The Best Parallettes!
    Our Rating:
    (5 / 5)

    Buying training equipment for the home gym can be a real nightmare. There are so many things you need to consider: considering which equipment will be best for your goals, purchasing the right clothes and cooling towel to always be comfortable. If you don’t have a lot of experience/knowledge, figuring out which exactly you should get is quite a challenge. Besides, there is the question of cost and space! After all, we are often attracted to buy everything! However, many of us are in a situation that we can’t buy all we want right away OR have space for it.

    So what is the solution? We were also pretty confused until we learned about parallette bars! Not sure you know what they are? Oh, we are pretty positive that you have seen them in gyms and parks, but you probably didn’t know how they’re called. Parallettes are commonly used in gymnastics. They are small, usually come in pairs, and are used when it is not possible to use parallel bars. Although gymnastics is the first thing that comes to our mind when we see them, they have many other uses as well. We found that they are excellent for bodyweight training at home, and that is the reason why we decided to share with our readers these parallettes reviews, to let you know more about this simple but very effective equipment.

    Test Boost - The Best Testosterone Booster
    Our Rating:
    (5 / 5)

    All men at some point or the other need certain testosterone supplements. After all, there are so many reasons why people might have low testosterone, starting from obesity and certain illnesses, to genetic factors. That prompts to search for a way to improve the levels of this hormone, and the best testosterone booster is often the fastest and sure way to do it.

    A lot of people claim that artificial testosterone is not the same as steroids, which is true. However, the one benefit the test boost supplement has over the others is that it uses only natural ingredients. But is it really that effective? That is what we’ve decided to find out.

    In today’s test boost review we will focus on some of the best testosterone boosters, whether they work, who will benefit from them and, most importantly, how you can choose only the best testosterone booster 2021.

    Weightlifting Elbow Sleeve: from A to Z
    Our Rating:
    (5 / 5)

    Weightlifting elbow sleeve, aka lifting elbow sleeve, is very useful and popular in the fitness circle activewear. And we it’s popularity is not all that surprising, given the plethora of benefits compression sleeves for elbows offer: enhanced protection when training, faster from injuries, comfort, reduced muscle soreness and so many more.

    These elbow sleeves are a must-have for any sport person, and especially powerlifters - those that put tremendous pressure on their joints. Because when connective tissue is not warmed up or supported, it could lead to some devastating injuries. That is why it is so important to find only the best weightlifting elbow sleeve.

    Thus, we decided to put together this comprehensive weightlifting elbow sleeve review to help you find only the best elbow compression sleeves for weightlifting, so that you will always be safe and secure!

    Comparison Of Hack Squat Vs Leg Press: Differences, Pros & Cons
    Our Rating:
    (5 / 5)
    Hack squat and leg press are extremely effective exercises for the quadriceps - large muscles at the front of the thighs, making them a perfect addition to the leg day session in the gym. But which of these activities will be safer and more efficient for you? Well, they both have their own advantages, limitations, and risks, plus, a lot depends on your fitness goals. We’ve created this post in ...
    Find Out All Info in Our Trenorol Review
    Our Rating:
    (5 / 5)

    Steroids that are made up of artificial ingredients are banned by the governments of many countries. It is so because these artificial steroids consist of synthetic testosterone, which is quite risky for your body. However, there are still ways you can get ripped faster and without the severe negative effects of a steroid, then the legal steroid Trenorol would be a great choice for you! Legal steroids are those that are made of natural ingredients that don't harm your body as much as synthetic ones. They are also called multi-ingredient pre-workout supplements (MIPS). Trenorol, being a natural supplement, will help you fulfill your body requirements and also ensure your absolute safety. It is by far the best Trenbolone alternative.