https://gym-expert.com/review/Reviews
  • REVIEWS

    Best Lat Pulldown Bar: How to Choose?
    Our Rating:
    (5 / 5)

    Today, most of us are confined to office work, which can severely affect our spines. It can lead to several complications like muscle strain and injuries. Hence why it’s important to take some action ASAP, and find a way to prevent these complications. In that case, the exercise would be your best friend, especially exercises that aim at the muscles on your shoulders and back. Lat pulldown is one of those.

    That’s because pulldown exercises aim at working your back muscles, Latissimus dorsi to be precise - thus the name. You can perform it at a well-equipped gym or workstation with adjustable plates or some other resistance. And when you need and want to get the most out of your exercise then having the best lat pulldown bar is essential. That’s because it helps you get the perfect posture and relieves you of back pain and other back-related complications.

    If you want a strong muscular back along with all the cuts and crevices that make you look aesthetic and keep you fit, this is your thing. Usually, a lot of gyms have a lat pulldown bar, but you can also get one for home. It’s a lot more convenient, as you have a lat pulldown bar right here, and you can use it whenever you want. Moreover, it will save you a lot more money in the long run, since you wouldn’t have to get a gym membership.

    So today, we’ll share with you all about the lat bar, how it can transform your body and help you live a healthier lifestyle.

    Best Knee Sleeves for Squats: Which to Pick in 2021?
    Our Rating:
    (5 / 5)

    Knee sleeves are a lot more important than you might think. first. After all, there’s a reason why they become so popular not only in the professional bodybuilding world but in every local gym. That’s because these little, comfortable and best knee sleeves will allow you to take your exercise to another level and protect you from injury. And truth be told, we’ve learned that from our own experience.

    Several years ago, one of our friends had a football injury. It wasn't a serious thing, but he had to pause with all sports activities and let it heal. After a few weeks of rest, his doctor gave him a green light, and recommend to be very careful from now on, and wear a proper knee sleeve. And we have heard about those, but none of us ever considered that knee sleeves can protect you. They always seemed more like an accessory.

    But after some research on our part, we’ve actually found out that the best knee sleeves for squats are fantastic support and practical items for those who want to do proper squats with less effort. Moreover, there are so many scientific studies backing up that claim.

    So in case you’ve just like us never knew much about these, we would be happy to share with you our best knee sleeves for squats reviews, so that you could not only understand the importance of these but also know what to pay attention to if you want to choose only the best knee sleeves!

    Finding Best Low Profile Treadmill for Limited Space
    Our Rating:
    (5 / 5)

    More and more people buy treadmills in recent years. Looking at the market trends, the increase in demand is evident. In 2021, for example, treadmill purchases have increased tenfold. The main reason behind this spike is the COVID pandemic that forced gym owners to close their businesses. Luckily, most people decided to maintain a healthy lifestyle and explored other ways to work out. Purchasing a treadmill that you can use regardless of the weather or if the gym is open or not is a quick solution to keep exercising on a daily basis.

    So, no matter if you are trying to improve your physique, lose weight, or just maintain the healthy schedule you had before the pandemic, a treadmill can provide the best solution. Not only that you can keep your workout schedule, but you can do so from the comfort of your home. Worried that your ceiling may be too low for the equipment to fit? That’s not a problem, since you can just go for a low profile treadmill designed specifically for such situations.

    However, even after narrowing it down to low profile treadmills, there are still many options out there. Making the final choice can be tricky and it mostly comes down to getting the accurate measurements to make sure that you can accommodate it.

    But have no fear, help is just around the corner (or a scroll-down away, in this case). In this article, we will go over all the essential information regarding what treadmill to purchase, the exact dimensions required, and what brands you should be looking out for.

    Supreme Toning Tower: A Comprehensive Guide for a Pilates Fan
    Our Rating:
    (5 / 5)

    I do yoga and Pilates, and the room is full of hotties...We are pretty sure that you know Madonna’s big hit from the album American Life. But do you know what Pilates is? If you are not sure, don’t worry. Until several years ago we also had just a vague and a rather prejudicial idea, we have to admit! We knew that it is rather popular in the U.S. and that in 2018, around 9.1 million people participate in some type ofPilates training. However, our opinion about Pilates was formed based on the people who promoted it, and as we didn’t value those people, you can imagine we thought very little of the activity itself. Some of you know what we are talking about here, don't you?! But for those who don't, we are only going to say that it is enough to take a glance at the way Hollywood advertises it as a restorative movement. Apart from that, there is also a way how gyms attract, mainly young and mainly women, by sending messages that Pilates will enable them to build sexually attractive bodies. So we had a somewhat cynical approach to Pilates.

    The situation changed, several years ago when we met our friend’s girlfriend - Olivia, who is a fitness and Pilates instructor. She explained that all those things are total misconceptions and nothing more than manipulation of “appropriate” body standards. Marketing aside, pilates is a really fantastic activity created for people of all ages and fitness levels, which brings various health benefits. So safe to say that this statement from Olivia made us reconsider our approach for this activity.

    So, we immediately decided to research this matter and try it for ourselves. Our focus was on doing Pilates at home because the COVID 19 situation made going to the gym impossible. During our investigation, we learned about phenomenal home exercise equipment for weight loss, called the supreme toning tower.

    So, we decided to learn more about it and share our findings with you in the form of these supreme toning tower reviews.

    Choosing the Best Power Tower: A Comprehensive Guide
    Our Rating:
    (5 / 5)

    It is impossible to say how it was for politicians and decision-makers in our countries, but we can say that for most of us, the pandemic indeed came as a complete surprise. With all the restrictions, lockdowns, etc., it is little to say that it took a great deal of time to recover from the shock and get our lives in some kind of order. Would you agree?

    Now, this reorganization of life meant different things, and various folks had to deal with different challenges. What was the biggest you faced? We know that for some of our friends with children, the most complex thing was to organize adequate working and studying spaces. It was particularly the problem for those who lived in smaller homes. We however found ourselves trying to overcome a different obstacle. You see, we are the type of people who give a lot of attention to healthy nutrition and exercise. Hence, as you can imagine, before the SARS-CoV-2 arrived, we were trying to spend as much time as possible, working out in the gym. When everything, including gyms, got locked, we found ourselves in a rather unpleasant situation. However, determined to not let this situation interfere with our routine, we’ve decided to order equipment and create our own home gym.

    The biggest obstacle was, of course, the limited space. Our apartment is not what one would describe as small, but all rooms already had a purpose and we couldn't possibly imagine where to put everything. Then thought to buy an adjustable power tower emerged! “A power tower?!", we discussed, "But where on Earth are we going to find a space for it?"! We investigated a bit more about it and concluded that this multifunctional tool will take up far less space than all the other tools we were considering. Thus, we’ve decided to consult some professional athletes, trainers, and gym owners, and made our decision based on their recommendations.

    Now, we wish to share all this knowledge and also help you find only the best tower power, that will bring you great results!

    Best Speed Bag Platforms for Home Use 2021

    If you asked us several years ago, we would tell you that we are in that group of people who exercise because they have to. Honestly, we never really understood all those fitness junkies, who love to have sore muscles and get sweaty! But, as it is clear that by exercising regularly we increase our chances for a long and healthy life. So we tried to keep up with our workouts.

    Our routine included running on the treadmill and working with dumbbells three-four times a week, and we were pretty happy with it. Then, the experience we had two years ago made us realize that exercise has more than only one purpose. At that time, we worked as an investigative journalist, which meant that we often stayed in the office over time. It was late on that particular night when we were, almost, robbed at knifepoint. We say almost, only because one of us had some self-defense training as an older teenager, and managed to kick the knife out of the guy's hand. We ran and quickly jumped in the car.

    This experience made us realize two things. First that, the exercises saved us, and second that we have to not only workout more but differently. So we decided to enroll in a boxing class. It was going well, except for the fact that we couldn't practice at home. Talking with the coach, we learned that it would be smart if we bought the best speed bag, in addition to the workout gloves. Why would we need that, we asked. He advised us that every boxer should have it because it improves speed, eye coordination and teaches us to keep guard at all times.

    And shopping for the bag was not such a challenge! We talked with a coach about our needs and desires, and following his recommendations, we quickly found something that satisfied us. Looking for a boxing speed bag platform, however, wasn’t so straightforward. Still, with help of a coach, other experts, and some articles, after a week or two, we managed to find the one that suited our needs.

    Moreover, we’ve decided to gather and sort out all our knowledge and findings to help you find only the best speed bag platform!

    Find Everything You Need To Choose The Best Parallettes!
    Our Rating:
    (5 / 5)

    Buying training equipment for the home gym can be a real nightmare. There are so many things you need to consider: considering which equipment will be best for your goals, purchasing the right clothes and cooling towel to always be comfortable. If you don’t have a lot of experience/knowledge, figuring out which exactly you should get is quite a challenge. Besides, there is the question of cost and space! After all, we are often attracted to buy everything! However, many of us are in a situation that we can’t buy all we want right away OR have space for it.

    So what is the solution? We were also pretty confused until we learned about parallette bars! Not sure you know what they are? Oh, we are pretty positive that you have seen them in gyms and parks, but you probably didn’t know how they’re called. Parallettes are commonly used in gymnastics. They are small, usually come in pairs, and are used when it is not possible to use parallel bars. Although gymnastics is the first thing that comes to our mind when we see them, they have many other uses as well. We found that they are excellent for bodyweight training at home, and that is the reason why we decided to share with our readers these parallettes reviews, to let you know more about this simple but very effective equipment.

    A Complete Review Of The Andro 400
    Our Rating:
    (5 / 5)

    It’s pretty natural for men from the age of 30 to experience a loss in their testosterone levels. But that doesn’t mean that you have to just deal with it. After all, low levels of testosterone makes you feel very tired and affects your mood too, which may lead to depressive disorders. That is why men turn to testosterone boosters to solve these issues and Andro400 is one of the popular choices out there. It claims to be able to help you lose weight, boost your libido, and increase performance in both your workouts and in bed.

    But how effective is Andro 400? That is what we’ve decided to find out!

    Test Boost - The Best Testosterone Booster
    Our Rating:
    (5 / 5)

    All men at some point or the other need certain testosterone supplements. After all, there are so many reasons why people might have low testosterone, starting from obesity and certain illnesses, to genetic factors. That prompts to search for a way to improve the levels of this hormone, and the best testosterone booster is often the fastest and sure way to do it.

    A lot of people claim that artificial testosterone is not the same as steroids, which is true. However, the one benefit the test boost supplement has over the others is that it uses only natural ingredients. But is it really that effective? That is what we’ve decided to find out.

    In today’s test boost review we will focus on some of the best testosterone boosters, whether they work, who will benefit from them and, most importantly, how you can choose only the best testosterone booster 2021.

    Thermofight X Review
    Our Rating:
    (5 / 5)

    Obesity rates are now higher than ever and increase with every year. While every country is affected because of this, this is especially a pressing issue in the USA, given the grimm statistic that 78 million adults and 12 million children are obese And given so many risks assosiated with obesity, a lot of people strive to get rid excess fat.

    Some choose diets and healthy lifestyle, others wish to get to their weight loss goal a lot faster, hence why they decide to take some weight supplements.

    And if you’ve ever researched regarding these, then you’ve probably come across Thermofight X. This is a thermogenic weight loss pill that claims to be the “next-generation fat burner”. Thermofight X claims to be able to help you lose as much as 31 lbs in 3 months. But are these claims true? Let’s find out!

    1