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What to know about T-Bar alternatives?

What to know about T-Bar alternatives?

Imagine a gratifying buffet of numerous delicacies standing before you, the first thing that comes to mind is..."Phew...what exactly am I going to pick out of these heavenly dishes." This ...

04 Aug 2020

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Great calisthenics chest exercises for your calisthenics chest routine

Great calisthenics chest exercises for your calisthenics chest routine

How does it feel to have a plan on going to the gym early in the morning, only to find yourself waking up very late? Disappointing right? Well, it can ...

03 Aug 2020

1021

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Everything You Need to Know About Weightlifting Straps

Everything You Need to Know About Weightlifting Straps

Being a weight lifter can be a hazardous task if you don't have the perfect gear to aid you. That's why this guide is made available for you to help ...

30 Jul 2020

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Smart Tips for Getting Rid of Armpit Fat

Smart Tips for Getting Rid of Armpit Fat

Armpit fats are annoying for most of the population. They are a nightmare to your sleeveless dresses, they often embarrass you in public and make you feel insecure about your ...

28 Jul 2020

1606

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How to Increase Breast Size at Home?

How to Increase Breast Size at Home?

Your environment, genetic makeup, and lifestyle determine the shape and size of your breasts. During puberty, these mammary glands go through extensive changes. During these adolescent years, the activities you ...

23 Jul 2020

2269

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Find out everything you want to know about 5x5 training for people over 50

Find out everything you want to know about 5x5 training for people over 50

We all know that regular exercise is one of the key aspects of a healthy life. Experts are insisting that we need to be engaged in some sort of physical ...

13 Jul 2020

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A guide to getting rid of your side boob fat

A guide to getting rid of your side boob fat

Many people live with side boob fat, which has shattered a lot of people’s confidence. We understand, but what could be worse than living with this insecurity every day with ...

09 Jul 2020

3669

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Using Safe Protein Powder While Breastfeeding

Using Safe Protein Powder While Breastfeeding

From the beauty of your baby's nine months with you, their first days, to growing old, the optimal search continues. Because as a mom, your baby deserves the best, and ...

08 Jul 2020

2922

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What to Choose Between a Rower and a Treadmill?

What to Choose Between a Rower and a Treadmill?

You sure understand the benefits of a good workout session, but you still are torn between the most appropriate equipment for the best pre-workout for cardio. Perhaps you just want ...

06 Jul 2020

1516

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How to Choose the Best Gifts for Basketball Players

How to Choose the Best Gifts for Basketball Players

Finding a favorable gift for a basketball player can be challenging especially if you do not understand the dynamics of the sport. You may find it tricky choosing a gift ...

03 Jul 2020

1349

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Awesome Gifts for Baseball Lovers and Friends

Awesome Gifts for Baseball Lovers and Friends

Baseball is one of topmost and most popular sports in many countries in the world. And when you have baseball lovers as friends, it can only get better! Have you ...

02 Jul 2020

1351

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An Outdoor Gift Guide for Outdoorsy Women

An Outdoor Gift Guide for Outdoorsy Women

When you have an outdoorsy lady as a friend, then you should know that she is the type who loves to enjoy nature, and has a very close bond with ...

02 Jul 2020

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Your Guide to Finding the Best Hiking Gifts for Her

Your Guide to Finding the Best Hiking Gifts for Her

Hiking can be tough alright, but then what do we call getting gifts for hikers when you have no idea of what it entails? Do you find yourself in this ...

01 Jul 2020

717

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How using Peptides can help in Weight Loss and gaining Fitness

How using Peptides can help in Weight Loss and gaining Fitness

Are you tired of trying multiple techniques for losing weight but all ending in vein? Are you fed up with dieting, using best weight loss pills or doing a rigorous ...

01 Jul 2020

633

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Gifts for a Dancer: Expert Recommendations

Gifts for a Dancer: Expert Recommendations

We all have that one friend or family member who loves to tap his/her foot on the beats of the music. Choosing the right gift for them is often a ...

30 Jun 2020

796

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Peptides: Why Use Them for Muscle Growth?

Peptides: Why Use Them for Muscle Growth?

Do you desire a better body for yourself fast? Then with your exercise get your peptide for muscle growth today. This will grow your ripped tissues faster than usual; which ...

30 Jun 2020

779

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The Best Way to Choose a Gift for the RV Owner

The Best Way to Choose a Gift for the RV Owner

We know that choosing the right gift for the RV owners in your life is a true hurdle. But in today’s article, we will give you a detailed view of ...

30 Jun 2020

655

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Choosing the Best Gifts for Tennis Lovers

Choosing the Best Gifts for Tennis Lovers

Finding gifts for tennis lovers can be a tricky process, especially if you do not play tennis. Think of the challenge that comes with choosing equipment they will love. Or, ...

22 Jun 2020

1564

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How to Set Up Spin Bike

How to Set Up Spin Bike

A lot of people depend on trainers to teach them most of the things to do in the gym and help them in almost every exercise. Don't get it wrong, ...

16 Jun 2020

2532

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Inversion Table Benefits

Inversion Table Benefits

Nowadays, more and more people are involved in fitness. Some gym-goers start to work out while looking for ways to get into better shape. However, there are thousands of individuals ...

10 Jun 2020

3375

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Type of Swimming Suit

Type of Swimming Suit

Are you having a difficult time swimsuit shopping? Well, this is one of the most tedious experiences especially if you don’t know what you are looking for. If you’re not ...

02 Jun 2020

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Obesity is definitely among the first of the most common problems of the modern world. It is not like it hasn’t existed before, but only in the 20th century, it ...

01 Jun 2020

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GUIDE ON HOW TO BUILD A HOMEMADE HOVERBOARD

GUIDE ON HOW TO BUILD A HOMEMADE HOVERBOARD

HOW TO BUILD A HOVERBOARD YOU CAN RIDE? How to make hoverboards with your own hands? In order to understand how to make such a riding tool at home, you ...

21 May 2020

4412

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How do Waist Trainers Work

How do Waist Trainers Work

Waist training has a long history as women have used corsets for waist training for many years. They used to wear tightly laced corsets, which constricted their waists and gave ...

18 May 2020

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TESTING MY NEW MONSTER-HOVERBOARDS

TESTING MY NEW MONSTER-HOVERBOARDS

I am a huge fan of hoverboards – I really think electric vehicles like that are the future of transportation – so I couldn’t help myself but buy two models, ...

11 May 2020

5132

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GADGET STORY TIME WITH EPIKGO HOVERBOARD

GADGET STORY TIME WITH EPIKGO HOVERBOARD

A company called EPICGO told about a few weeks ago “Oh, we created this new hoverboard! It’s like way more advanced, and we have a whole team working on it.” ...

08 May 2020

3383

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BIKE CHAIN CLEANING AND MAINTENANCE IDEAS

BIKE CHAIN CLEANING AND MAINTENANCE IDEAS

The dirtiest parts of your bike are the chain and drivetrain. The dirt can affect the performance and the lifespan of your bicycle. SOME OF THE HARMFUL EFFECTS OF HAVING ...

21 Apr 2020

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HOW TO CORRECT OVERPRONATION

HOW TO CORRECT OVERPRONATION

Ever had those nasty foot pains? It is possible for feet and ankles to suffer from deviation with regard to pronation, and it is often referred to as underpronation or ...

21 Apr 2020

4458

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Rollerblade Advantage You Didn’t Know

Rollerblade Advantage You Didn’t Know

Throughout the nineties, it was a super popular sport. You could see men and women as well as children wherever you went. They were riding along the beach, in the ...

13 Apr 2020

10086

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SHORT LASERTAG ARMOGEAR REVIEW

SHORT LASERTAG ARMOGEAR REVIEW

Here is my opinion on the Lasertag Armogear. Today, I talk about lasertag toys, and I need to mention that I bought the laser tag kit from Armogear (Nesttoy). This ...

13 Apr 2020

882

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HOW TO CHOOSE RUNNING SHOES–THE GUIDE FROM A TO Z

HOW TO CHOOSE RUNNING SHOES–THE GUIDE FROM A TO Z

If you run off your feet searching for the running shoes, here is the ultimate guide on how to choose the right pair to meet your running needs and preferences. ...

10 Apr 2020

962

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How to Lose Weight In Your Thighs

How to Lose Weight In Your Thighs

Often we hear people complain about their body type, weight or stature. This, of course, is not new, but however your look, the first important thing is to learn acceptance, ...

06 Apr 2020

8034

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Types Of Women's Shoe: Your Style Guide

Types Of Women's Shoe: Your Style Guide

When it comes to shoes for women, there is an array of diverse styles to choose from and each style comes with its function and identity. Shoes for women are ...

06 Apr 2020

7988

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Does hemp seed oil contain cbd

Does hemp seed oil contain cbd

Alternative medicine sometimes goes beyond the reach of conventional Western medicine. Maybe it is not always successful in finding treatment for various illnesses but it certainly has a lot of ...

25 Feb 2020

6008

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What are Hemp Extract Benefits?

What are Hemp Extract Benefits?

We provide you with examples of using cbd oil from different perspectives so you can have a clear idea about this product. In a search for authentic life experience, we ...

25 Feb 2020

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Find out the correct way to wear a back brace

Find out the correct way to wear a back brace

To clear the air from the start of this article we do not recommend that you go out and buy a back ...

24 Feb 2020

5284

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What Your Blood Oxygen Level Shows

What Your Blood Oxygen Level Shows

By measuring your blood oxygen level you will be able to tell exactly how much oxygen your red blood cells are carrying. Your body can regulate the blood oxygen levels. ...

24 Feb 2020

1710

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Kayaking tips for beginners

Kayaking tips for beginners

Whether you’re going on an intense paddle or are engaging in beginner whitewater kayak sessions, there are a number of tips for kayaking that could come in handy. That’s where ...

17 Feb 2020

2532

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Types of Longboards - which to choose?

Types of Longboards - which to choose?

Whether you’re a big fan of extreme sports or just looking for an alternative to skating, you can never go wrong with riding longboards. The sport is attractive to lots ...

10 Feb 2020

2812

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What to Wear: Tennis Shoes Vs Sneakers?

What to Wear: Tennis Shoes Vs Sneakers?

Just as LeBron James has his collection of Nike shoes and Cristiano Ronaldo has his unique selection of CR7 footwear that gives him maximum movement in the field, so also ...

05 Feb 2020

3340

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Do Posture Correctors Really Work?

Do Posture Correctors Really Work?

Our lifestyles are increasingly changing. We spend a lot of time working on computers at work and even at home. Did you know spending lots of time in front of ...

04 Feb 2020

2657

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Best Fit For Me: Leggings Vs Yoga Pants

Best Fit For Me: Leggings Vs Yoga Pants

Are you hoping to be fashionable in the trendy arena but just get mixed up and confused? Well, why else would you be here? There are a heap of yoga ...

04 Feb 2020

2385

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What You Should Know About Soccer Ball Size

What You Should Know About Soccer Ball Size

The great game of soccer or football (as commonly known in a majority of the countries) is arguably the best game in the world. It is by far the most ...

04 Feb 2020

1434

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3 Homemade Protein Powder Recipes

3 Homemade Protein Powder Recipes

Protein powder made at home is nutritious and free from additives and artificial sweeteners. You can also add whatever healthy ingredients you might want. Protein powder is popular among bodybuilders ...

13 Jan 2020

3648

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USEFUL TIPS ON HOW TO INCREASE YOUR APPETITE

USEFUL TIPS ON HOW TO INCREASE YOUR APPETITE

One of the significant causes of weight problems in both men and women is poor appetite. Are you wondering how to increase your appetite? There are plenty of home remedies ...

08 Jan 2020

4246

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8 Best Weighted Ab Exercises for Your Perfect Body

8 Best Weighted Ab Exercises for Your Perfect Body

Weighted ab exercises not only help to have an excellent midriff, but it also helps you to maintain the muscles. When you think about working with weights, you should think ...

30 Dec 2019

4715

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Work Out Plans Are Crucial in the Development of Good Gym Etiquette. Find Out how to create them

Work Out Plans Are Crucial in the Development of Good Gym Etiquette. Find Out how to create them

A personalized workout plan that is created and committed to, is essential if you're trying to have more muscle shaped. One benefit of how to create a workout plan is ...

25 Dec 2019

3078

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Going to the gym: what to know before your first day?

Going to the gym: what to know before your first day?

The fitness scene calls for lots of commitment and devotion to realize your desired goals. The initial step is getting through the gym's door. Well, if you've done this, you ...

24 Dec 2019

2449

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Getting back into running: what`s the plan?

Getting back into running: what`s the plan?

People are usually saying that a key for learning how to start running again after a long break is in the discipline. What we mean is that it needs to ...

24 Dec 2019

2063

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Getting more vascular: complete guide

Getting more vascular: complete guide

Even people who are not very keen on being engaged in some sports these days begin to think more about physical health and getting more exercise. Because of modern lifestyle ...

23 Dec 2019

1908

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The Ultimate Guideline to Use a Yoga Wheel

The Ultimate Guideline to Use a Yoga Wheel

Do you know how to use a yoga wheel? A yoga wheel is a circular-shaped prop that helps you to relax your muscles and relieve tension. Dharma wheel was the ...

19 Dec 2019

2280

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Get to Know How Long Running Shoes Lasts

Get to Know How Long Running Shoes Lasts

When we buy a new pair, we have many priorities. We look for the best material used, the most exceptional manufacturing principles, and the overall quality. We ensure these properties ...

02 Dec 2019

3226

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Here Is The Secret To Get Sparkling Clean Running Shoes

Here Is The Secret To Get Sparkling Clean Running Shoes

How to Clean Running shoes with your hand? First, wait for mud on it ...

28 Nov 2019

3367

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Tips on How to Use Whey Protein?

Tips on How to Use Whey Protein?

Nutrition has become a responsibility in recent times. It is one of the primary thought processes that revolve in our minds throughout the day! We are busy with our day ...

25 Nov 2019

3497

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How to Find the Best Yoga Videos

How to Find the Best Yoga Videos

You can watch and practice the move from your home. Apart from the free yoga online videos, you can personalize your search to the type of exercises you want. You ...

07 Oct 2019

23191

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How to Do Dips at Home: Best 2020 Tips

How to Do Dips at Home: Best 2020 Tips

There are so many things to do, and it can be tough to balance between work and private life that a lot of people postpone trips to the gym despite ...

03 Oct 2019

23229

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How To Become Flexible

How To Become Flexible

Nowadays, most of us have a job that requires a lot of sitting at the desk, in front of the computer. Besides, we don’t have time for properly balanced meals; ...

30 Sep 2019

23358

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Do You Get Lost When It Comes to Triceps Work Out? Read on for Guidelines description

Do You Get Lost When It Comes to Triceps Work Out? Read on for Guidelines description

Having strong total gym triceps is essential for activities done in each day. The triceps are often referred to as weight lifters because any moment you push something; e.g., a ...

23 Sep 2019

2979

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Find Out All You Need To Know About Body Fat Scales

Find Out All You Need To Know About Body Fat Scales

Do you ever ask yourself, “how do smart scales work?” Have you ever asked yourself, “How do I know my body fat percentage?” This subdivision of measurement is currently trending ...

16 Sep 2019

3155

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Ten best rear deltoid drills you can do to get a beautiful figure

Ten best rear deltoid drills you can do to get a beautiful figure

Wide, massive brachii muscles are one of the essential elements of a beautiful male figure, therefore you should pay your attention not only to your bis and tris during your ...

10 Sep 2019

3406

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7 Benefits of Multivitamins 💊

7 Benefits of Multivitamins 💊

Medical practitioners and nutritionists insist on a balanced diet for our bodies because it provides essential nutrients, minerals and vitamins. To avoid deficiencies, most people supplement vitamins by using multivitamins. ...

07 Sep 2019

2948

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Learn Benefits of Yoga for Men That Can Better your Body and Soul

Learn Benefits of Yoga for Men That Can Better your Body and Soul

Do you want to start meditative practice but still have some doubts? The decision is right here. Learn the advantages of yoga for men and make sure it deserves your ...

04 Sep 2019

3233

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MANY BENEFITS OF ROWING MACHINE

MANY BENEFITS OF ROWING MACHINE

Ask any fitness expert, and you'll undoubtedly hear praises for this wonderful exercise equipment. This is one of the essentials that you might find in most gyms. It is easy ...

01 Sep 2019

2767

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Here Are The Best 8 Treadmill Running Tips And Additional Guidelines to Improve Your Workout Program!

Here Are The Best 8 Treadmill Running Tips And Additional Guidelines to Improve Your Workout Program!

Did you know that treadmills are the most commonly used machines in our gyms? Yes, after all, these are versatile, convenient types of equipment and suit people of different fitness ...

29 Aug 2019

4994

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Read To Know Do Fat Burners Really Work

Read To Know Do Fat Burners Really Work

Over the last few years, we have seen increased rates of obesity in the country and the world over. What this means is that more and more people are looking ...

26 Aug 2019

21377

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HOW LONG DOES PRE WORKOUT LAST? THE ESSENTIAL INFORMATION EVERY SPORTSMAN MUST KNOW

HOW LONG DOES PRE WORKOUT LAST? THE ESSENTIAL INFORMATION EVERY SPORTSMAN MUST KNOW

There are a lot of fake facts and general sciences about pre-workout supplements. People are more often google “How long does pre-workout last?” and “What possible consequences of taking such ...

23 Aug 2019

21200

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The Best Upper Abs Workout for the Perfect Physique

The Best Upper Abs Workout for the Perfect Physique

When you work the rectus abdominis, you start to witness the appearance of the six-pack muscles over time. This is the part that contains all the muscles within your gut. ...

20 Aug 2019

6330

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8 Essential Yoga Tips for Beginners You Should Know

8 Essential Yoga Tips for Beginners You Should Know

There are so many different activities these days. People try to find some interesting exercises to develop own personality and physical state. However, there is one which is gaining astonishing ...

17 Aug 2019

4573

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Here Are Our 20 Workout Tips for Beginners and New Bodybuilders

Here Are Our 20 Workout Tips for Beginners and New Bodybuilders

“This workout is tough!” “I cannot do this anymore!” These are some of the complaints which most people starting an exercise routine keep on complaining about. Do you also feel ...

14 Aug 2019

2325

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How Long does it Take to Build Muscle: A Complete Guide

How Long does it Take to Build Muscle: A Complete Guide

The most common question fitness trainers get from their clients is, how long does it take to build muscles? Frankly, there’s no one answer, as it greatly varies from person ...

11 Aug 2019

2284

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How Long Does It Take for Collagen Supplements to Work?

How Long Does It Take for Collagen Supplements to Work?

There’s no denying that collagen supplements year after year. This protein powerhouse has risen to be favorite in most beauty stores with more people attesting to its miracles. But, is ...

08 Aug 2019

3148

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What Should I Eat Before a Workout? 10 Best Pre-Workout Foods

What Should I Eat Before a Workout? 10 Best Pre-Workout Foods

Certain foods give power for longer workouts without using your body glucose to provide energy. This also accelerates the healing process. A good pre-workout meal is essential not only for ...

07 Aug 2019

2267

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16 Bodybuilding Tips for Beginners

16 Bodybuilding Tips for Beginners

Before starting your workout regime, you need to decide the kind of exercises, how many reps a day, and how many minutes to rest. There is so much information out ...

05 Aug 2019

2676

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Our Complete and Definitive Guide to Beginner Jump Rope Workout!

Our Complete and Definitive Guide to Beginner Jump Rope Workout!

Are you just getting started in your beginner jump rope workout? You may be asking yourself, which is the best fitness jump rope for beginners? Well, we have put together ...

03 Aug 2019

2319

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Gym Etiquette: 23 Unspoken Rules Every Gym Goer Should Know

Gym Etiquette: 23 Unspoken Rules Every Gym Goer Should Know

Gym etiquette rules are a thing. Although they remain unspoken, you must follow these rules. You’ll be surprised to discover that proper gym etiquette is an issue that both veterans ...

31 Jul 2019

2488

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Best Jump-Rope Workout

Best Jump-Rope Workout

It is a well-known fact that all sportsmen including football players, swimmers and others are using a jump rope when exercising. While some people consider it to be just a ...

26 Jun 2019

3713

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