Choosing the Best: Buyer’s Guide
With that detailed review, we hope that we have cleared your mind on what is the best tasting protein powder that is available in the market today. However, if you have any doubts, the FAQs below will clear them. If you need more information on the best tasting protein powder for smoothies, or as an ingredient for baking or cooking, feel free to write it down here in the comments section. We will do our best to clear them for you.
Types And Categories Of Protein Powders:
There are five main categories. Let us see each one.
a. Whey Protein Powder:
Whey is a water-soluble and milk-derived that is trusted by athletes and bodybuilders. It is complete in itself and contains all of the amino acids that our bodies require to absorb nutrients quickly and efficiently.
b. Casein Proteins:
This is rich in glutamine. Glutamine is a kind of amino acid that speeds up muscle recovery, especially after a tough workout. Because casein is primarily derived from dairy, this kind of protein powder is unsuitable for vegans and people who cannot digest lactose.
Glutamine slows that digestion process in the body, and that is precisely why it is recommended that it be consumed only just before hitting the bed.
c. Soy Proteins:
Soy proteins are derived from soy as its name itself suggests. It is an excellent source for all the essential amino acids and is touted as a great substitute to whey and casein.
d. Pea Proteins:
A lot of plant-based supplements contain pea derivatives. Pea is a high-quality substitute for soy and also for whey and casein. It is suitable for vegans as they also include all the essential amino acids.
e. Hemp proteins:
Along with all the essential amino acids, hemp seeds contain the right amount of fatty acids and are also an excellent choice for vegans. Some of the best hemp protein powders are easy on a pocket and high on efficiency.
What Makes A Good Protein Powder?
There are some parameters to determine what makes a good protein powder. Let us take them one by one. In the end, we will recommend the best tasting protein powder 2019.
Is It The Amount Of Amino Acid?
The intense study suggests that all essential amino acids must be present in the nutritional supplement for it to be able to work positively for a body. The amino acids are building blocks of your body.
They can be derived from two places:
Amino acids are not just for building lean muscles. They help in the recovery of torn worn-out muscles. But your body also needs it to be able to produce enzymes and other chemicals that will help your body function smoothly.
What About The Taste?
Taste is an essential attribute of the protein powder supplement. Consider this; if a drink does not satisfy your taste buds, would you consider taking it day after day after day?
That is precisely why companies are competing with each other in coming out with the most flavorful protein powder. A lot of them have been successful while some of them have still a long way to go.
The Ingredients Is Yet Another Factor:
When we are talking about ingredients, we instantly thought of fruits and vegetables that are fortified into it. The reality is that most of the delectable and tasty protein powder on supermarket shelves are made with non-GMO. Only natural food which is organically grown that kept away from steroids or any growth hormones.
Similarly, dairy-based supplements also cater to the highest standards of manufacturing.
Vegan/Non-Vegan – Yes, You Do Have Great Choice!
You are spoilt for choice in either of these categories. The kosher star marked completely vegan protein supplements are equally tasteful and effective as much as their non-vegan counterparts. There is no two way about it that either of them suffers in taste and quality.
Taste Is A Determinant:
When you are looking for the best tasting protein powder for weight loss, you are subconsciously looking for a product that boasts of good taste. All of the companies that manufacture protein supplements spend millions of dollars every year in research and development of newer and better flavors. It’s a resounding yes for taste as the final determinant why an athlete will pick out the protein supplement that he does!
Frequently Asked Questions:
Is taking a protein supplement necessary?
If your activities are limited and you are deriving enough proteins from your food, then there is no need for you to take any supplements.
Is it important that I eat carbohydrates to absorb proteins?
Carbohydrates help your body to absorb the amino acids and help to produce insulin, which in turn can help you reach your fitness goals. This is why it is recommended to eat enough carbohydrates before a session of an intense workout.
Is There Any Protein Powder That Tastes Good?
Most powders in the market today taste great. Having said this, we like to reiterate that as per our research, we found more than one powders to taste good. Refer Quest protein review above and scores of Quest Protein Reviews found across the Internet.
What Is The Best Tasting Protein Powder For Weight Loss?
One of the best ones on our list is the FitMiss protein powder. It contains an active food ingredient called the Solathin; this vegetable-based protein is highly effective in control hunger pangs. Its presence in supplements gives a feeling of fullness and satiation for a longer time and consequently is able to curb appetite and avoid binge eating or snacking continuously.
How Do You Make Protein Shakes Better?
There are innumerable ways of making your protein shake taste better. One of our favorites is this.
- To a blender, add one or two scoops of protein powder or how much ever the label suggests;
- Add unsweetened cocoa powder to this,
- Add, one scoop of peanut butter
- And top it up with imitation flavors like caramel or vanilla that you will easily find in the spices section of a supermarket.
- You may add a little sweetener if you like it sweet.
- Blend this with eight fluid ounces of water or milk and Voila! You have the most delectable, most tasty milkshake ready…Bon appetite.
What Is The Best Tasting Plant-Based Protein Powder?
Our choice is the Garden of Life meal replacement full chocolate plant-based protein powder. All ingredients used are organic and naturally occurring. It is star marked kosher and safe for vegans. It is completely dairy-free and has lesser than one gram of sugar. This easily makes it our favorite best tasting plant protein powder.
Which Protein Powder Tastes Best With Water?
You are looking for a protein powder that tastes good without the use of any fancy ingredients. If you have no time to add it to your smoothies or to bake but would like it to be your on-the-go snack, then we highly recommend Dymatize powder. This award-winning protein powder is easy to mix in water. You have to mix it with a spoon in a glass of water. No need for a blender even! Come on; we are not joking!
What Can I Mix With Protein Powder?
Omg! The possibilities are endless.
The best part about protein supplements is that they can be added to anything! Just about anything!!
So, you could mix them with your pancake mixture, your cake mix, your brownie batter, or the pie that you are baking. Anything!
You can add the protein powder to your fruits and vegetable smoothie. Or even add fancy ingredients like brown sugar, peanut butter, caramel, chocolate et al. the sky is the limit.
Summing up, as promised we are going to tell you what brand made the most impression on us. It is tasty Optimum Nutrition Double Rich Chocolate Gold Standard protein powder. (Check our ON protein powder review) We have been doing a small tasting session here, and we cannot seem to have enough of it. It is just the best tasting protein powder 2019!
Its rich chocolate taste leaves us asking for more. If you haven’t yet checked it out, we suggest that you immediately take steps to do it. Nothing comes before your health, nothing!
Let Us Know If Any Have Lived Up To Your Expectations:
As always, Gym-Expert Team would love to hear from you. Is there a supplement that you have loved? Would you like to recommend any that are not featured in the list above? We cannot wait to hear from you.