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LAVERA STEWART
Editor-in-Chief of the Gym Expert
People's Choice #1 Optimum Nutrition Pro Gainer
Top Quality Optimum Nutrition Serious Mass
People's Choice #1
Optimum Nutrition Pro Gainer
Top Quality
Optimum Nutrition Serious Mass
Dymatize Super Mass Powder
Body Fortress Super Advanced Mass
Evlution Nutrition Stacked Gainer
Dymatize Super Mass Powder
Body Fortress Super Advanced Mass
Evlution Nutrition Stacked Gainer
Best Overall Low Sugar Mass Gainer - Optimum Nutrition Pro Weight Gainer Review
Optimum Nutrition Pro Gainer
- Vitamin C and Zinc Provides Immune Support along with Vitamin E
- 650 CALORIES - delivering calories that count to support your gains
- 60G PROTEIN BLEND - support your mass gaining goals with high-quality protein
- 85G CARBOHYDRATES - help restore energy levels
- 7g SUGAR (OR LESS)
Best Formula High Carb Protein Powder - Optimum Nutrition Serious Mass Weight Gainer Review
Optimum Nutrition Serious Mass
- Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
- Packaging may vary - New look, with the same trusted Quality!
- High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
- 50 Grams of Protein per Serving for fueling Intense Workouts
- Over 250 Grams of Carbohydrates per Serving
Excellent Source of Fiber – BSN TRUE-MASS Weight Gainer Review
BSN TRUE-MASS
- Ultra-premium super mass gainer
- Over 1200 calories per serving
- 50 grams of multi-source protein per serving
- 215 grams of carbohydrates per serving, primarily rolled oats
- BCAAs and other essential and non-essential amino acids
Grow Strong - Muscle Milk Gainer Protein Powder Review
Muscle Milk Gainer
- Everyday Gains Muscle Milk Gainer Is a Specialized Product Designed for Hard Gainers: Those of Us That More Easily Lose Than Gain Size and Strength
- Key Features Muscle Milk Gainer Powder Contains 32 Grams of Protein, 3 Grams of Leucine From Milk Proteins, and 650 Calories in Every 4 Scoops (162g), the Recommended Usage for Individuals Looking to Build Size and Gain Muscle Mass
- Usage Muscle Milk Gainer Powder Can Be Used Pre Workout, Post Workout or as an Anytime Protein Rich Meal Option or Snack
- Great Tasting Shak Mix 4 scoops (162g) MUSCLE MILK Gainer Powder into 10 16 fluid ounces water for a Great Tasting Shak; You can also add it to pancakes, smoothies or other recipes to increase the protein content
- Work Out; Refuel; Rebuild; Advance; Consuming Both Fast and Slow Release Proteins, Like Those Found in Muscle Milk Gainer, Helps Keep Your Body in Positive Protein Balance
6 Flavors Mass Gainers Without Creatine - Rivalus Clean Gainer Review
Rivalus Gainer
- 560 calories.
- 30 g dairy protein blend.
- 90 g eight-source Complex carb blend. Just 8 g sugar.
- Essential fats from flax, avocado and sunflower.
- Instantized to mix up quickly, fully and easily. No banned substances - safe for sport.
Best Tasting Weight Gainer - Dymatize Super Mass Gainer Powder Review
Dymatize Super Mass
- 10.7 grams of BCAAs as building blocks, including 5.1g Leucine, as building blocks to help activate Muscle Protein Synthesis
- 1310 calories and 245g carbs per serving to help even the hardest gainers pack on mass
- 52 grams of protein per serving (a blend of fast, medium, and slow digesting proteins) for muscle support
- 17 vitamins and minerals to support balanced nutrition, healthy muscle tissue and muscle recovery
Gluten-Free - Vanilla Less Naked Mass Gainer Review
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Vanilla Less Naked Mass
- ONLY FIVE INGREDIENTS: Naked Whey, Naked Casein, Organic Maltodextrin (from gluten free organic tapioca), Organic Coconut Sugar and Vanilla. Contains no artificial sweeteners, flavors or colors. GMO Free, Growth Hormone Free, Soy Free and Gluten Free.
- MAXIMUM NUTRITION: 50g of Protein, 252g of Carbs, 1,250 Calories, 11.5g of BCAAs (branched-chain amino acids) per serving and only 5g sugar.
- MULTI-PHASE CLEAN PROTEIN: Gain weight with grass-fed whey and casein that provides your body with healthy amino acids to keep protein synthesis up throughout the day. Transform yourself from a hard gainer to a pro gainer.
- PREMIUM COMPLEX CARBOHYDRATES: Unlike other protein weight gainer supplements that use wheat-based maltodextrins, Less Naked Mass is a serious, true mass gainer using gluten free organic tapioca maltodextrin for clean source complex carbohydrates.
- BEST VANILLA WEIGHT GAINER PROTEIN SHAKES AND RECIPES: Our vanilla mass gainer protein powder is versatile for making smoothies and recipes. Boost calories and give your body optimum nutrition by adding Vanilla Mass to protein bars, cookies and more.
High Concentration of BCAAs - Body Fortress Super Advanced Mass Gainer Review
Fast and Slow Release Protein - Evlution Nutrition Stacked Protein Gainer Review
Evlution Nutrition Gainer
- MAXIMUM GAINER PROTEIN POWDER – Evlution Nutrition Stacked Protein Gainer is engineered to be a protein powerhouse with the calories to help even hard gainers stack on mass. It’s packed with 50 grams of fast and slow absorbing protein and 250 grams of carbs to conveniently deliver 1250 calories.
- RAPID ABSORPTION – Stacked Protein Gainer combines easily digestible protein and fast absorbing carbohydrates with whey isolate as the primary source of protein, fast-tracking essential amino acids straight to your muscles, enhancing growth and recovery.
- BUILD & RECOVER FASTER – Work out longer and accelerate your muscle recovery! Our delicious Stacked Protein Gainer is designed to help support the muscle recovery process and help you build more muscle mass with 10 grams of Glutamine and 12 grams of premium BCAAs per serving.
- BEST-IN-CLASS QUALITY – Our premium protein powder is proudly made in the USA with only the best ingredients and the richest flavor. We’re so sure you’ll love how much Evlution Nutrition Stacked Protein Gainer supports your body as you build, train, and recover, it comes with a full 30-Day Money-Back Guarantee!
Best Mass Gainer For Lean Muscle: Extreme Amount of Mass - MuscleTech Extreme Mass Gainer Review
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MuscleTech Extreme Gainer
- FROM AMERICA'S #1 SELLING SUPPLEMENT COMPANY – Mass-Tech Extreme 2000 is a 5-in-1, hardcore mass-gainer designed for individuals looking to put on an extreme amount of mass
- MORE PROTEIN, BETTER CALORIES & BIGGER RESULTS – Delivers 80g of protein, over 400g of carbs, over 2,000 mass-producing calories (with skim milk), 8.2g of L-leucine, 10g of creatine monohydrate and 20 vitamins and minerals for huge size and strength gains
- TASTES GREAT and MIXES EASILY – Mix with water or skim milk in a blender for best results
- MULTI-PHASE CARB COMPLEX – Delivers over 400g of carbs (with skim milk) to spike your insulin levels and promote muscle glycogen replenishment. This helps creatine reach your muscles and put your body into an extreme anabolic state
- HPLC-TESTED CREATINE MONOHYDRATE – Unlike our competitors that contain little to no creatine, Mass-Tech Extreme 2000 contains a clinically validated 10g dose of creatine to help increase strength and regenerate ATP stores that are reduced during training
An Introduction to Mass Gainers
A mass gainer is a supplement to your daily diet. It balances your diet by giving you the perfect amount of fat, proteins, and carbs. And because it is high in calories it can help skinny guys gain weight. Also since it has the correct amount of nutrients, it makes you fat, but not obese.
What Are The Benefits of Mass Gainers?
There are several benefits of weight gain supplements for skinny guys.
- It has high-quality whey protein which is great for building. It not only helps you gain weight but coupled with exercise can help you achieve the right structure.
- It helps in muscle growth. Often it is also used for muscle recovery and has shown desired results.
- Often gastrointestinal problems can prevent you from gaining weight. Weight gainers for men are rich in fiber and can help improve digestion and solve bloating problems.
- The essential amino acids in the protein can be very beneficial for active people.
- Carbohydrates provide energy to the body. Mass gainers are rich in carbohydrates that fuel the brain and other internal organs of the body. We often don’t distinguish between good and bad carbs, but with mass gainers, you get the good carbs, essential for your body.
Buyer's Guide: How to Choose the Best Mass Gainer?
To buy the best mass gainer for skinny guys you must keep in mind the following:
What’s the Caloric Density?
The best weight gainer supplements for skinny guys must be high on calories. And the good news is that any weight-gainer has around 600 to 800 calories per serving. Besides calories, we must also mention that they are rich in protein and carbs. The best mass gainer for skinny guys 2020 delivers about 50 to 70 grams of protein along with 100 grams of carbs per serving. Due to their rich protein content they can also be consumed as a protein shake.
The Macro-split Quotient
The macro split refers to the balance that comes from combining different nutrients. An ideal mass gainer does not depend solely upon fats. It needs proteins and carbs as well. The source of the proteins and carbs must also be reliable and superior, like that of rapeseed, coconut, and sunflower. The perfect ratio is 40% carbs: 30% protein: 30% fat. A little variation shouldn’t harm much.
Micronutrients and Fiber
The micronutrients must predominantly be carbohydrates and protein. Protein helps in tissue and muscle building. They will help the body to absorb the fat evenly. If your source of weight is solely fat, it will affect your health and never give you the satisfaction of a well-built body.
Choice of Taste and Flavor
According to the mass gainer for skinny guys review, there is a never-ending list of options for flavors like chocolate, strawberry, caramel, vanilla, pineapple, orange, etc.
The taste and flavor is your absolute personal choice and it does not make much difference as long as all the other boxes of nutrition are checked.
How Much Should You Be Taking?
Getting the best results from weight gainer for skinny guys requires you to take the correct serving along with a good diet plan. Anywhere between 280-350 grams of powder (depending on body weight) is perfect for you. But never consume too much and miss out on your food. Also, make sure you don’t skip, as they work best if taken regularly for a period of three or six months.
Answering the FAQs
When Should I Begin Taking Mass Gainers?
The best weight gainer can be taken from 15 years, as that is considered safe. You can take it if your diet does not provide enough carbs, fats, or protein. Whether taken before or after a workout is up to you.
Will Mass Gainer Make Me Fat?
According to mass gainer reviews, people who have tried the best weight gainer protein for skinny guys have seen a difference and gained solid weight that comes from healthy protein and carbs.
How Long Should a Skinny Guy Take Mass Gainer?
It should take anywhere around 3 to 6 months to build the much wanted bulky body. You will notice changes after 6 to 8 weeks and continue it accordingly.
Taking Mass Gainer Without Working Out
You can, of course, but you’re more likely to gain more fat than muscle mass. Gainer is not a pure protein, it also contains carbohydrates. In fact, you’ll just get more coloria every day. This makes sense if you don’t have enough time to eat regularly and correctly. You are divorced, for example))
Who Is Hardgainers?
Hardgainers, ectomorphs, skinny guys all of theese term are the same. These are common terms in gyms and bodybuilding communities applicable to people who find it very difficult to gain weight and build muscles.
But if you look around in any gym, you will notice that most visitors fall into this category, so it would be more appropriate to call them “normal gainers))”, because for most people building large muscle volume is extremely difficult. By the way guys I am in this category too)
And if you want to know about best protein for hardgainers you just have to understand that is main goal for your is getting more calories than you lose. That’s all
But two of my favorites ones are Optimum Nutrition Pro and BSN True Mass Gainer
Are There Some Side Effects of Mass Gainer?
Mainly there are not any side affects except increasing amount of fat of course. But better buying well known brands.
And if you trying them for the first time should start on a lower dose and increase it gradually.
And better check the ingredients carefully. Some items may contain coffeine, Yohimbin etc.
On The Goodbye Note
If you’re one of the skinny guys out there who have tried everything from junk food to gym to get the desired body but has failed, this is your chance. Get that magazine body and turn heads everywhere you go by getting the best mass gainer for skinny guys 2021.
With our article as a guide, we’re hoping it would not be very difficult for you to choose and purchase the one which will be the best for you